Complete coaching
Annual access$24.99 / year
For the journeys ahead.
- Full seated and standing routine library
- Quick, unhurried and full sequences
- Flight reminders and meal or rest pauses
- Bundled photo and spoken guidance
Billed annually. No trial.
A little movement. A better journey.
Feel better
before you land.
Small, guided movements for time spent in your seat. Make a little room for yourself.
Explore the routinesComing soon on the App Store
For iPhone and iPad. With Apple Watch.
Right here. In your seat.
Made for small spacesPhotos & spoken guidanceReady for airplane mode
A reset at
your pace.
Shoulders, ankles, calves and more. Find small movements that fit the space around you.
Seated shoulder rollsPosition reference
Stay seated.
Still make a little room.
Choose a quick, unhurried or full sequence. Keep the focus on your legs when that is what you need.
A glimpse of the movements in the app. Move gently and stay within a comfortable range.
See it.
Hear it.
Follow along.
Less figuring it out.
More settling into the moment.
A clear position reference
Coach photographs show you the position. Written cues help you find your way.
A voice to guide you
Follow spoken cues at your own pace, with optional haptics along the way.
Your comfort comes first
Choose small-space preferences and leave out movements that don’t work for you.
Ready when
the Wi-Fi isn’t.
Your movement photos and spoken guidance are included in the app. Once access is established, your routines go with you, connection or not.
Purchases and restoring access need a connection. Opening the app offline for the first time? Start a complimentary flight.
No account to create.No connection to chase.A moment that’s yours.
On your time.
For your flight.
Reminders with room to pause
Set up your flight and choose your nudges. Pause reminders for meals or rest, then pick up when you’re ready.
Guidance on your wrist
Follow movement cues with the Apple Watch companion. Your phone has everything you need, too.
Your progress, kept close
Look back at your sessions in local history. Choose private iCloud sync if you’d like to keep that history across devices.
A little is free.
Make room for more.
Quick seated and Quiet Legs are free.
Complete coaching opens up the full routine library and flight features.
Other ways to go
Weekly
7-day trial for eligible users
$4.99 / week
Monthly
7-day trial for eligible users
$9.99 / month
Permanent
One purchase. No subscription.
$99.99 once
US pricing shown. Confirm the current price and offer eligibility in the App Store. Purchases will be available in the app after release. Permanent access has no trial.
Questions
before takeoff?
Visit support Does it work in airplane mode?
Yes. Movement photos and spoken guidance are bundled in the app. Once access is established, your included routines work offline. Opening the app offline for the first time offers one complimentary flight. Purchases, restoring access and refreshing store prices need an internet connection.
Can I do the routines in my seat?
Yes. Seated movement is at the heart of InFlight, including shoulders, ankles and calves. Standing is always your choice. Stand only when permitted, follow crew instructions and keep aisles clear.
Which routines are free?
Quick seated and Quiet Legs are free. Complete coaching unlocks the full routine library and flight features. The first offline launch also offers one complimentary flight.
Do I need an Apple Watch?
No. Your iPhone or iPad includes the routines, photographs, written cues and spoken guidance. The optional Apple Watch companion lets you follow movement cues on your wrist.
Make a little room
for yourself.
Coming soon on the App StoreGuided airplane stretches for iPhone and iPad.
With an Apple Watch companion.